– Egg: At home, make scrambled eggs, using either 1 or 2 eggs, as directed. Make sure that the eggs are dry and well-cooked. In addition, bring 2 raw eggs to the office on the day of the challenge. In the case that the scrambled eggs (made at home) are not satisfactory for the challenge (too uncooked), the 2 raw eggs will be scrambled at the office.
– Baked Egg: Cupcakes made as follows:
– Commercial brand cake mix (yellow or chocolate, e.g., Duncan Hines)
– Add oil, water, and 3 large eggs
– Bake 350⁰ for 20 minutes
– Make exactly 21 cupcakes
– Milk: 1 small carton milk (skim, 1%, 2%, or whole)
– Baked Milk: Cupcakes made as follows:
– Commercial brand cake mix (yellow or chocolate, e.g., Duncan Hines)
– Add oil, 1 cup milk, and 3 large eggs
– Bake 350° for 20 minutes
– Make exactly 20 cupcakes
– Peanut: JIF creamy peanut butter
– Tree Nut: Bring in 1 can of mixed nuts that contains: almonds, brazil nuts, cashews, hazelnuts, and pecans. In addition, bring in a small separate bag of walnuts and pistachios.
– Soy: 1 small carton of soy milk
– Shellfish: Bring in the following COOKED shellfish, as directed by your allergist: 1 lobster tail, 8 ounces of lump crab meat, and 8 medium shrimp (size #31-40). If you are steaming or boiling the shellfish, make sure the shellfish are well-cooked and firm.
Read more about Food Challenges.